Never Give Up, Never Surrender!

Those famous words by Buzz Lightyear used to hang on the door of one of my college apartments...it was our motto in regards to dating.  I think it can apply to weight loss too!

All good things take time...so don't give up!

I'm sure we are all motivated by the numbers on our scales and measuring tapes getting smaller each week...but if you have a week where those numbers don't budge, please don't give up!  There are so many non-scale victories that happen everyday when you are working to make your self healthier!  Let's use this blog to share some of those victories as well.

My victory this week was figuring out how I can keep up with my very energetic and speedy little boys!  We went on a fun family walk, and when my 5 year old got tired of his scooter I ended up riding it most of the trail.  It was so fun!  I felt so good that I had a healthy enough body to enjoy nature and my family with.

Ethan hitching a ride!

Hope you all have a fun weekend filled with your own victories!